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Score: 8-15

SPINNING WHEEL OF ROUTINE

Your relationship seems to be stuck in a daily grind, repeating the same day over and over again. You may not be investing much in your relationship or even in yourselves. However, it’s likely that your daily routine keeps things rolling along.

Try to find shared activities and increase intimacy between you, even in your daily life. Remember the small acts of kindness and kind words in your everyday routine. Brighten your relationship with a lovely message in the middle of the day or leaving sweet notes on the fridge. It’s not the once-a-year tropical vacation that nurtures your relationship – it’s the everyday small actions and words that show you appreciate your relationship.

Don’t be afraid of change. In a relationship, both individuals and the partnership itself need to grow and evolve. Embrace the fact that changes can bring positive outcomes! Remember that you have the power to shape your relationship into one that works for you. Don’t live by assumptions. Don’t forget your own needs because a well-adjusted individual can also invest in their relationship.

You definitely need this: If you’re looking to quickly refresh your relationship, jump into my Love Language Couples’ Challenge. In this challenge, you’ll explore different ways of expressing love every week and create delightful surprises in your relationship’s daily life. The Love Language Couples’ Challenge is an easy and affordable way to spark up your relationship.

Invest in your relationship: Boldly in Love is a relationship course that everyone should take at least once in their lifetime. It has already helped thousands of couples achieve a more loving relationship and rediscover each other. In this course, we also delve into our own actions and how our inner world affects our relationship. New openings for Boldly in Love’s online course become available a few times a year.

A relationship is a commitment between two people. Remember, every relationship has its ups and downs, and the first step to healing is acknowledging your areas of improvement. Invite your partner to take the Relationship Checklist too. It’s a beautiful way to start your journey to strengthen your bond and create a more fulfilling relationship.

Remember to follow me on social media too!

Wishing you love in your day!

Jonna Maria

Couples Counselor, Sex Therapist

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