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Calm Emotional Storms with One Touch

Feeling overwhelmed?..

Receive warmth, courage, and comfort whenever you need it

The old wisdom says to count to ten when emotions take over. It’s certainly better than nothing, especially if plates are about to fly!..

… However, mechanical counting doesn’t change your emotional state. It gives us a moment to think before reacting, but it doesn’t relieve us from the negative feelings.

I will teach you an exercise that works like magic.

With this exercise, you can anchor a wonderful feeling to yourself with just a touch. It helps you face any situation by replacing negative emotions with warmth and encouragement.

~ Jonna

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